Need a hearty and nutritious meal when the going gets tough? Look no further than Grainly Foods Buckwheat freeze dried meal! This classic northern European staple is the least spicy dish on the menu, and brings a unique harmony of carrots, mushrooms, and herbs. Above all, buckwheat and hemp seed kernels in this meal make it a powerfully nourishing alternative to many conventional meat-based meals and a great addition to your outdoor survival gear. Featuring an abundance of protein and other essential minerals and vitamins, this freeze dried dish will provide the energy you need when facing the elements outdoors.
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General info: Energy 602 kCal Net weight 159 g (5.6 oz) Shelf life 24 months Preparation time 10-12 minutes Carbon footprint: 0.47 KG of CO2 equivalents
Shipping: We offer free standard shipping on all orders over 150 EUR. We also offer expedited shipping at an extra charge. Shipping fees are calculated at the checkout. Standard shipping takes about 1-3 weeks to most of the destinations.
1. Open above the ziplock and remove the oxygen absorber. 2. Add one big cup of boiling water (about 300ml/10fl.oz) to the pack. Mix well and reseal. TIP: The water should cover the dry ingredients plus a little bit. The package will be hot! 3. Wait about 10-15 min. If you can mix again while waiting. TIP: At higher altitudes the water boils at lower temperature. You might need to wait longer for the meal to rehydrate. 4. Tear in the middle and enjoy! After finishing don't forget to collect your trash. The bag goes to compost bin. The oxygen absorber is general waste. The bag is not compatible with a microwave oven.
Nutrition facts: per portion Energy 602 kCal Fats 11.6 g Carbohydrates 104.6 g Protein 25.0 g Salt 2.3 g Fibers 18.6 g
Allergens: This meal has no known allergens. The ingredients we use might have traces of celery, mustard, milk, eggs, gluten, peanuts, soy, sesame, nuts, wheat, malt. Please, read the ingredient list thoroughly if you have allergies.