Seeking a delicious and nutritious freeze dried meal? Look no further than Grainly Foods Mashed potatoes! It’s a perfect addition to your gear for an outdoor adventure, an exploration, a survival or just a leisurely day. This hearty and flavorful dish combines mashed potatoes with coconut milk, carrots, pumpkin, and whole green beans. Nutritional yeast packs extra minerals, vitamins, and antioxidants for the nourishment your body needs. Hemp seed kernels provide an abundance of fatty acids and proteins - all that is needed for an active lifestyle. Everything is crafted for your convenience into a light to carry freeze dried meal. Enjoy the classic flavor of mashed potatoes and pumpkins!
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General info: Energy 601 kCal Net weight 148 g (5.2 oz) Shelf life 24 months Preparation time 10-12 minutes Carbon footprint: 0.54 KG of CO2 equivalents
Shipping: We offer free standard shipping on all orders over 150 EUR. We also offer expedited shipping at an extra charge. Shipping fees are calculated at the checkout. Standard shipping takes about 1-3 weeks to most of the destinations.
1. Open above the ziplock and remove the oxygen absorber. 2. Add one big cup of boiling water (about 400ml/13.5fl.oz) to the pack. Mix well and reseal. TIP: The water should cover the dry ingredients plus a little bit. The package will be hot! 3. Wait about 10-15 min. If you can mix again while waiting. TIP: At higher altitudes the water boils at lower temperature. You might need to wait longer for the meal to rehydrate. 4. Tear in the middle and enjoy! After finishing don't forget to collect your trash. The bag goes to compost bin. The oxygen absorber is general waste. The bag is not compatible with a microwave oven.
Nutrition facts: per portion Energy 601 kCal Fats 20.9 g Carbohydrates 85.3 g Protein 16.4 g Salt 2.4 g Fibers 14.8 g
Allergens: This meal has no known allergens. The ingredients we use might have traces of celery, mustard, milk, eggs, gluten, peanuts, soy, sesame, nuts, wheat, malt. Please, read the ingredient list thoroughly if you have allergies.